SPICES OF LIFE
—— balance your life with Energy and Serenity
SPIRITUAL?
Quiet your spirit and
look inside
What is strong? What needs to grow in your life?
PHYSICAL?
Scan your body and feel if there is any tension that
needs to be acknowledged
INTELLECTUAL?
Think about what you want to learn
How do you learn best? Look? See? Do?
CREATIVE?
What gives
you joy? A vision? Starting? Finishing?
EMOTIONAL?
Do
you have trouble with accessing your emotions such
as gratitude? anger? forgiveness?
peace?
SOCIAL?
Do you have helpful or hurtful people
in your life? Take time to examine if you are part
of the solution
or part of the problem
|